Benefits Of Vertical Circle Organic Chemistry Tutor

Benefits Of Vertical Circle Organic Chemistry TutorVertical circle organic chemistry tutor is a program designed for a student who is interested in the field of organic chemistry. It is a platform to enhance the knowledge and experience of student on chemistry. The curriculum covers organic chemistry and its application in various science areas like biology, botany, zoology and ecology. It also offers practical and advanced courses for chemical engineering, petroleum engineering, materials science, computer science, civil engineering, and much more.The original concept of vertical circle is based on online education. It provides a list of online educational services that teaches and guides students. All classes are conducted by professionals who are certified teachers. It features an integrated learning environment that allows for fast and personalized learning.Vertical circle has a syllabus of tests that are available on different subjects. It includes a quiz, essay, practice tests, and many other tests. It also provides certification for student which has different levels. It also works on individual aptitude to enable better learning and studies.This online course covers many aspects including organic chemistry with its application to various fields. It introduces concepts and techniques that one would need to know in order to analyze and solve many chemistry problems. It also focuses on different procedures and methods of chemical experimentation.Vertical circle provides numerous benefits to its students. It encourages the student to work independently and it instills confidence. It also prepares the student for the future. It teaches the student how to apply basic skills to more complex tasks.This online educational platform offers more than teaching sessions and clinical practicals. It offers study material that makes the study process easy and manageable.It offers various self-study modules, online exams, online tutorials, and reports to reflect the stud ent's accomplishments. It provides a good assessment system that evaluates a student's performance and creates a report to determine how much he or she has learned from the online course.

A Beginners Guide to the Marimba.

A Beginner’s Guide to the Marimba. Everything You Need to Know about the Marimba. ChaptersWhat is a Marimba?Where You Might Have Heard the Marimba.Some Things to Know about Playing the Marimba.Where to Find a Marimba Teacher Near You.As part of our series on different types of percussion instruments, it’s now time to turn to the marimba.We’ll be looking at all aspects of this percussion instrument â€" from its history to its relationship with other musical instruments, from some of the most incredible marimba performances to ways that you can learn to play the marimba yourself.It’s a fascinating and gorgeous instrument â€" one that tends to get less attention than its more famous cousins, the xylophone and vibraphone, and one that deserves greater recognition than it currently gets. And now it’s time to make that happen.So, let’s take a long look at the marimba. And hopefully, by the end of it, you’ll be as enthusiastic about this instrument as we are.Here we go! You can also find out about learning the xylophone and playing the triangle too! This percussion instrument is wonderful! (Image from Photos . com) SerbanDrum Teacher 5.00 (11) £40/h1st lesson free!Discover all our tutors RickyDrum Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors RussellDrum Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors JamesDrum Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors StephenDrum Teacher 5.00 (3) £30/h1st lesson free!Discover all our tutors PeteDrum Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors OllieDrum Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors AlexDrum Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutorsWhat is a Marimba?First things first: what actually is the marimba?The marimba is a percussion instrument made of parallel wooden bars that a marimbist â€" or marimba player â€" would hit with mallets made of rubber and sometimes wrapped in yarn.Beneath each of the bars is hung a resonator or pipe that amplifies the sounds that the st ruck bars produce â€" something that gives the musical instrument a much more resonant sound than, say, the xylophone.But, mentioning the xylophone, many people may well confuse the two instruments: both have bars arranged like the keys on a keyboard or a piano, however, the xylophone does not have the same resonators that produce the marimba’s deeper, fuller sound.Indeed, the term ‘xylophone’ is sometimes used to refer to all tuned percussion instruments â€" even when they are technically classified differently. The larger family of marimbas, xylophones, and the glockenspiel are actually called idiophones.As we have said, and as you will notice when looking at a marimba, all of the notes and pitches are arranged as if on a keyboard, with the accidentals raised so as to be easier for the percussionist who is playing.Whilst the marimba can be performed by a soloist, it is also often found in the percussion section of an orchestra or in a percussion ensemble. Since the eighties, the instrument has been increasingly used in orchestral works â€" as we will see below.You can also learn the steel hang with us!A Brief History of the Marimba.Now we know a bit about what the marimba is, it is worth knowing where it came from â€" because musical instruments don’t just arrive out of history fully formed.However, the origins of musical instruments are not always entirely clear â€" and this is the case with the marimba. The picture is complicated by the fact that xylophones have been present for centuries in both east Africa and southeast Asia.Whilst some people suggest that the instrument was brought to Africa by people who had migrated from Polynesia, it is just as likely that they developed independently. In fact, the west African balafon is a fairly close relative of the marimba itself, suggesting that this instrument didn’t come out of nowhere on the African continent.The Marimba in Guatemala.From here, one of the most unexpected developments in the history of the marimba is that it actually became the national instrument of Guatemala.Whilst the earliest documentary evidence of the instrument comes from 1680 there, it is likely that it was being used earlier than this, with slaves who were taken from the west Africa to Central America attempting to recreate it in their new home.Since then, the marimba has become hugely popular in the Americas, with attempts made to ‘modernise’ the instrument for professional percussionists. This included replacing the wooden boxes that were used as resonators with more sophisticated metal tubes.Are there Different Types of Marimba?Marimbas are one of these instruments that are not so fiercely regulated as, say, a cello or a piano or guitar. Given their roots, and their continued use in different forms across the world, there is no rigorous ‘standard’ in terms of size and shape.Whilst you may expect to play a marimba of a fairly regular size if you are playing a percussion performance in orchest ras, the marimba per se comes in a variety of forms.Here we’ll look at two that are probably most familiar â€" yet understand that this list is not at all exhaustive.The Chromatic Marimba.The chromatic marimba is one of the most widespread types of marimba in the world. It is the one that you will see in percussion ensembles around the world and in philharmonic and symphonic orchestras.It is known as the chromatic marimba because it features all twelve notes of western musical notation â€" something that distinguishes it from the ‘simple’ marimba which can be tuned only into one key at a time.Most commonly, these range in size between four and five octaves. However, we repeat that there is no real standard for this.The Concert Marimba.Whilst the chromatic marimba is the domain of the single percussionist, the instrument that is known as the ‘concert marimba’ can be played by two or more percussionists simultaneously.Whilst these don’t tend to be used in western classical music, they have existed across the Americas since the seventies, as a result of the attempt to revive the ancient practices which featured them heavily.Learn about the tambourine whilst you are here!Where You Might Have Heard the Marimba.Honestly, unless you are into contemporary music or ‘world music’, it may well be that you have never heard a marimba being played. And whilst that is completely fair enough, it is time that you went and checked it out.From chamber music to orchestral percussion, from Afro-Cuban music to ABBA, the marimba pops up everywhere. Let’s take a look at some of the best places to hear it. Big fans of the marimba were ABBA!ABBA â€" Mamma Mia.We told you it pops up everywhere. The opening bars of probably ABBA’s most famous tune are led by a marimba â€" just before the electric guitar comes in.Rolling Stones â€" Under My Thumb.Ignoring the fairly distasteful lyrics, the Rolling Stones’s ‘Under My Thumb’ is a pretty wicked piece of music. And, if you listen carefully, the most interesting of the rhythmic lines is performed on the marimba.Steve Reich â€" Six Marimbas.We said above that lots of composers about half a century ago started to write music for marimba.One of the most interesting of these was Steve Reich’s Six Marimbas, a minimalist piece that combines repetitive rhythms with limited instrumentation and harmonic complexities.Some Things to Know about Playing the Marimba.Thinking about it, the percussion section of an orchestra does have quite a busy job â€" and does need quite a serious collection of skills.Because, sure, whilst they need to know how t o whack a drum or play cymbals correctly, they need a fairly excellent grasp of mallet percussion instruments too.Playing the marimba isn’t exactly easy â€" particularly when, as many performers do, you are required to play with four â€" or six, or even eight â€" mallets at a time.Different Grips.Depending on which part of the world or school of music you are learning in, and depending on how many mallets you are using at a given time, you will choose a different grip with which to hold the mallets.These tend to be known as the Burton grip, the cross grip, and the Musser-Stevens grip â€" and which one you will use will depend on whether you are intending to play lots of chords, lots of melodic lines, or whether your piece demands that you make lots of leaps between large intervals.Start on the Glock or the Xylophone.The marimba can be a little intimidating when you first approach it. So, instead of diving in headfirst, try out some different instruments so that you get the hang of its arrangement.The glockenspiel and the xylophone â€" as well, by the way, as the piano â€" are arranged in the same way as the marimba. And navigating these is that little bit more straightforward than the marimba. You'll need to learn to read music to play the marimbaWhere to Find a Marimba Teacher Near You.When the marimba is that intimidating, it is worth getting yourself someone who can talk you through the process of learning it.The best way to do that is to get a private tutor. And the best way to do that is through Superprof, the platform that connects budding students with enthusiastic tutors from around the world.At Superprof, we have thirty percussion tutors who are available to teach you â€" either online or, if you live nearby, at their teaching studio or in your home.It is worth every moment!

Solve System of Equations by Graphing.

Solve System of Equations by Graphing. System of equations are the set of linear equations consisting of different variables and constants arranged together. Solving system of equations involves finding the values of the variables given in the equations. System of equations can be solved using different methods and one of such methods is by graphing. In graphing, the given equations are graphed on a coordinate plane and the point where the straight lines intersect, that point gives the value of the variables. If there is no point of intersection between the lines, then there is no solution. Example 1: Solve the system of equations, y = x and y = 2x by graphing. To graph the equations, we need get their coordinate points. This means for y = x, the coordinate points can be (0, 0), (1, 1), (-1, -1), (2, 2). Similarly for y = 2x, the coordinate points can be (0, 0), (1, 2), (-1, -2), (2, 4). When the coordinate points are plotted on the graph, they have the common point (0, 0) which is their point of intersection. Hence the solution of the equations is x =0 and y = 0. Example 2:Solve the system of equations, y = x and y = 3x - 2 by graphing. This means for y = x, the coordinate points can be (0, 0), (1, 1), (-1, -1), (2, 2). Similarly for y = 3x - 2, the coordinate points can be (0, -2), (1, 1), (-1, -5), (2, 4). When the coordinate points are plotted on the graph, they have the common point (1, 1) which is their point of intersection. Hence the solution of the equations is x =1 and y = 1.

Sq Feet to Meters

Sq Feet to Meters A Square feet (also represented as sq feet) is a unit of measurement of area and it is commonly used in the United States, Canada, and in United Kingdom. While describing the area of anything, we use this measurement and estimate the number with respect to the unit. Area determined in terms of square feet is one of the commonly used measurement values and this number can be converted from square feet to another unit. Square feet can be converted to square meters which in turn can be converted to meters. Example 1: Given area of a rectangle is 40sq feet and the length of the rectangle is 2m. Calculate the width of the rectangle in meters. Area of a rectangle, A = length * width Given: length of the rectangle, l = 2m Area of the rectangle, A = 40sq feet First we should convert the units of area from square feet to meters2. Standard conversion: 1m2 = 10.764sqft This implies Area = 40sq feet = 40/10.764 = 3.72m2 So width of rectangle = Area/length= 3.72m2/ 2m = 1.86m Example 2: Given area of a rectangle is 100sq feet and the length of the rectangle is 4.6m. Calculate the width of the rectangle in meters. Area of a rectangle, A = length * width Given: length of the rectangle, l = 4.6m Area of the rectangle, A = 100sq feet First we should convert the units of area from square feet to meters2. Standard conversion: 1m2 = 10.764sqft This implies Area = 100sq feet = 100/10.764 = 9.29m2 So width of rectangle = Area/length= 9.29m2/ 4.6m = 2.02m

What is it Like to Attend University of North Florida

What is it Like to Attend University of North Florida The tutors behind Varsity Tutors are not just here to teachtheyre sharing their college experiences as well. Matthew is a Jacksonville tutor specializing in computer science tutoring, geometry tutoring, pre-calculus tutoring, and a number of other areas. He is currently a junior at the University of North Florida majoring in Computing and Information Sciences. See what he had to share about the University of North Florida: Describe the campus setting and transportation options. Matthew: My campus, the University of North Florida, is fairly safe. It has its own police department, and there are emergency landline telephones all over campus (including the parking lots) where students or visitors can dial 911 or the local campus police non-emergency line. We have shuttle buses that run relatively late in the evening, but there are also plenty of safe places to park your car or to lock up your bike if you have either of those modes of transportation. How available are the professors, academic advisers, and teaching assistants at University of North Florida? Matthew: The professors, academic advisers, and lab assistants are very available and easy to communicate with. In my experience, professors respond to emails within a few hours, and they have regular office hours that will meet the needs of most students. You can also make special appointments. The advisers are reachable in a similar fashion; whenever I have gone to the advising office, the staff has always been available for walk-in appointments. Lab assistants and tutoring services are frequently available even on the weekends. How would you describe the dorm liferooms, dining options, location, socialization opportunities with other students? Matthew: I personally have not stayed at the dorms, so I cannot provide a truly satisfactory answer to this question. However, there are a number of restaurants and cafeterias on campus. There is also a Starbucks and a gaming lounge. Students looking to socialize frequent these common areas, whereas students looking for a quiet place to study can find refuge at the library, which is open surprisingly late. In summation, there are a wide variety of options for both recreational and non-recreational areas. Which majors/programs are best represented and supported? Matthew: The University of North Florida supports a wide variety of degree programs. Probably the most common degree programs are STEM-related (science, technology, engineering, and math) or social science (sociology, psychology, political science, and communications) oriented. I personally studied computing and information sciences, with a focus on computer science and a minor in mathematics. The University of North Florida did an excellent job supporting my area of study. They have an entire building dedicated to computer science/information science/information technology students, complete with labs, computers, and other resources. How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Matthew: It was pretty easy for me to meet people and to make friends as a freshman. Greek life did not play a significant role in my social life on campus. My degree program was so demanding that most of my social interactions occurred with people I met in my classes. I met some of my best friends attending courses at the University of North Florida, and we would work on projects together and socialize outside of our classes. How helpful is the Career Center and other student support services at University of North Florida? Matthew: The local career center is extremely helpful. They assist students with creating resumes, constructing professional work portfolios, and job/internship recruitment opportunities. They host a regular career fair every semester, and regularly have reputable local companies on campus hosting workshops, seminars, and seeking to recruit the newest talent. How are the various study areas such as libraries, the student union, and dorm lounges? Matthew: The library, student union, and common lounge areas are very spacious and easily available. Despite the large number of students, they are rarely over-crowded, and they can easily serve a significantly large chunk of students. I have personally spent a large quantity of time in the library and student union buildings working and socializing. Describe the surrounding town. Matthew: Jacksonville is the largest city in the continental United States in terms of landmass. This leads to a wide variety of choices when it comes to outside establishments and sources of entertainment. Jacksonville has a bustling nightlife in the downtown area, but there is a distinct parking space problem. You frequently have to park far from where you are going and either walk, bike, or take a shuttle bus. The parking issue does dissuade some students from enjoying the downtown area, but many students still choose to enjoy the many activities that are available. How big or small is the student body? Were you generally pleased or displeased with the typical class sizes at University of North Florida? Matthew: Our student body is fairly large at the University of North Florida. While the class sizes were a bit larger than I would have liked, I saw it as the natural consequence of the massive demand for STEM fields. There are so many available positions in my field, and so many students are looking to train and fill them that it is no surprise that the school is overwhelmed with student registration. They are continually hiring new faculty to keep up with demand, but the slow rate at which post-doctoral candidates are trained means that the problem is likely to continue for some time. Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one you regret the most. Matthew: Probably my most memorable experience was with Dr. Kenneth Martin, who taught Data Structures (among other courses). We spent a large amount of time during one class debating the pros and cons of various hashing functions for a hash table data structure. Dr. Martin argued in favor of a method which modeled each element in the table as a unique polynomial, whereas I pushed a simpler method that instead took the bitwise representation of each element in the table and used the bitwise exclusive-or function and a large arbitrary Mersenne prime number to derive a unique key similar to the process used by modern cryptography. While neither of us convinced the other, the discussion produced a great deal of inspiration for the rest of the students in the class, some of whom had yet other techniques that they favored. Check out Matthews tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

The Ranking of German Universities

The Ranking of German Universities The Best Schools in Germany! ChaptersTypes of Universities in GermanyThe Best German UniversitiesIn addition to how easy it is to find work in Germany, the German education system is very popular when it comes to learning German on one of the country's many high-quality language courses. In fact, many British students are leaving their home country to study at both private and public universities in Deutschland.The education in Germany is top notch and it's hard to find a uni in Germany that isn't highly recommended or doesn't feature highly in the World University Rankings.Additionally, since Germany and the UK are currently members of the European Union, you currently don't need to get a residence permit or a student visa to study at a German university or higher education establishment.With this status subject to change in the near future, it mightn't be worth putting off going to a German university if you want to learn the German language and boost your career prospects.Whether you want to go to a German un iversity for your whole degree course or just part of an Erasmus exchange for an academic year, every applicant will need to prove they have the necessary language skills.You can sit internationally recognised exams like the TestDaF or the Goethe-Zertifikat provided by the Goethe Institut to prove to your university that your German is good enough.Living in Germany as an international student can give you the opportunity to go to some of the best schools around as Philipp, a French student of medicine studying in Berlin said in 2014:“Germany doesn’t require complicated entrance exams like in France. Supply and demand regulates the market for university places. There’s plenty of it. [...] Once you’ve finished your specialisation, it’s very easy to get your degree recognised in the EU.”Furthermore, the biggest German universities are public and there isn't a tuition fee, even for foreign students.Here’s our advice for choosing the right university and degree courses depe nding on your field of study. SönkeGerman Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors ClaudiaGerman Teacher 4.89 (9) £20/h1st lesson free!Discover all our tutors SefaGerman Teacher £20/h1st lesson free!Discover all our tutors HilaryGerman Teacher 5.00 (16) £25/h1st lesson free!Discover all our tutors LisaGerman Teacher 5.00 (8) £20/h1st lesson free!Discover all our tutors ChrisGerman Teacher 5.00 (19) £39/h1st lesson free!Discover all our tutors WendyGerman Teacher 5.00 (2) £25/h1st lesson free!Discover all our tutors HowardGerman Teacher 5.00 (6) £20/h1st lesson free!Discover all our tutorsTypes of Universities in GermanyBefore applying to study in Germany, you need to know a few things about the German education system.German universities promote art, music, and film. (Source: Daian Gan)When it comes to studying in Germany, there are several types of universities you can go to:German Universities: Over 1.3 million German and foreign students go to German universities every year. Courses can last between 3 and 8 years. These establishments offer research scholarships for doctorates.The Fachhochschulen: These applied science institutes offer practical courses in order to prepare students for the working world. There are 2-year courses and master’s level courses. Fachhochschulen graduates tend to easily find a job once they finish their studies. There are currently 500,000 students in Fachhochschulen.Art, Film, and Music Colleges: 30,000 native and foreign students attend a German “college”. These schools allow students to focus on arts, music, and cinema. There are 3-year courses up to doctorates.In addition to choosing the type of establishment, you can also choose whether you want to go public or private.Students at private universities can expect to pay €20,000 a year in tuition fees though scholarships are available. Students can also expect to facilitate their entry into the working world. In fact, large private G erman universities have very strong links with some of the country’s biggest firms.Students who go to these renowned universities can expect to command a higher wage when they leave than their public university counterparts.Find out the advantages of working in Germany.  Learn about the German work mentality.The Best German UniversitiesIn 2016, the education site Top Universities published its QS World University Ranking.  The institute based its rankings on the following criteria:University reputationEmployee reputationAssociated prestigeAccess to foreign studentsStudent successOf the 800 best universities in the world, 42 of them are German.German higher education has an impeccable reputation amongst world universities but this can make it even more difficult to find the right university in Germany for a prospective student.Choosing the best German university depends on your academic expectations. Here are our choices for the best German universities.Technical University of Muni chThis school founded in 1868 is part of the famous Eliteuniversität  (Elite Universities) in Germany which is like the Ivy League or Oxbridge of Germany. There are 30,000 active students.The Technical University of Munich is a free school and is open to everyone and to be accepted onto a course at the TUM, a foreign student must:Have passed a higher education entry qualification (like the SAT in the US) or have previously studied in a Studienkollegs, a German prep school which offers admission exams for the universities.Choose a course in accordance with the qualifications they have from their own country.Have qualifications (A Levels) that line up with the equivalent German qualifications.The Technische Universität München is particularly famous for its teachers. Thanks to its teaching, over 70% of foreign students are postgraduates.You should check out some of the most important German expressions to learn!CoursesThe university offers a variety of technical and scientific cour ses.You'll probably learn a thing or too about beer though not at the uni itself. (Source: pixabay.com)Across three campuses (Munich city centre, Garching, and Freising), the students can apply to the following departments:Economic ScienceArchitectureMedicineCivil EngineeringElectrical and Computer EngineeringAgribusinessPhysicsMaths, etc.The researchers at the Technische Universität München can study natural and hydraulic phenomena. One of the most studied areas is the Sheireik Dam and  20% of the university’s students are foreign.Why not discover the 5 best student cities in Germany?Ludwig Maximilian University of Munich for Social SciencesFounded in 1472, the LMU is one of Germany’s oldest universities. 34 Nobel Prize winners were taught here.  Pope Benedict XVI also studied here!As one of Germany’s best universities, it welcomes European Union students that meet the following conditions:Apply before 15 July for winter termApply before 15 January for summer termProve your level in German with a language certificateProvide a professional CVPass a university entrance exam.The Ludwig Maximilian University of Munich has 35,000 students and 5,000 of them are foreign.There are no tuition fees but students must pay €52 for the Studentenwerk.CoursesThe LMU is famous for its social science research. It’s one of the world’s most famous universities for philosophy.You can study to be a vet at LMU. (Source: pixabay.com)Ludwig Maximilian University of Munich has the following departments:Art HistoryLawCatholic and Protestant TheologyCultural StudiesPhilosophy of Science and ReligionEducational ScienceAdministrationLanguage and LiteratureThanks to its global reputation, the LMU has been home to famous students like Pope Benedict XVI, the writer Thomas Mann, and the sociologist Max Weber.You should also find out more about the German attitude to work...Technical University of Berlin for EngineeringWhy not take German lessons in Berlin?The German capital’s biggest university is also one of Germany’s most international universities. 20% of the Technical University of Berlin’s students are foreigners.Foreign students wanting to attend the TU Berlin need to:Pass a recognised German language exam (DSH, Goethe Certificate, TestDaF 4, Deutsche Sprachprüfung II, etc.)Provide a copy of their British qualificationsPass a university entrance examProvide a professional CVWith 2.9 million books available, the TU Berlin’s library is one of the biggest in Germany.Reading is also a great way to boost your German. (Source: negativespace.co)There are 20,000 students at the university, 4,000 of whom are foreign.CoursesThe TU Berlin is specialised in engineering and technology. It also helps students move into the world of professionals.There are 7 departments at the university:Human SciencesMaths and Natural SciencesProcess EngineeringIT and ElectronicsTransportArchitecture and EnvironmentEconomics and Management388 of the university’s profess ors are foreigners.The Technische Universität Berlin excels in maths and statistics and has provided a number of Nobel Prize winners including the mathematicians Frank Breisig and Olga Holtz.You’ll learn to useful German expressions there, too!Want to get ready for the German Universität? Try German courses London or Glasgow to prepare! Alternatively, learn german online.University of Constance/Konstanz for PoliticsOften nicknamed “Little Harvard” by the German media, the University of Constance/Konstanz is much more modern than its counterparts having been founded in 1996. The students and staff are from 80 different countries and the university administration prides itself on providing an international environment.So apply to Little Harvard, you have to:Participate in an exchange programme.Have a B1 level in German or English.Pay the signup fee (€400)Send a copy of your undergraduate or postgraduate degree.Tuition is free. For between €280 and €350, foreign students can live on campus in student accommodation and eat in the university cafeteria for between €120 to €250 a month.CoursesIt’s one of the world’s most famous universities for politics.  Many famous international politicians have taken courses here including Zoran Dindic, the Serbian prime minister, and Asha-Rose Migiro, the former foreign affairs minister of Tanzania.There are three main departments in the University of Constance/Konstanz:ScienceHuman ScienceLaw, Economics, and PoliticsStudents have the opportunity to work with other famous universities like Yale, UC Berkeley, and the University of ZurichThanks to the German education system, you’ll be sure to find a university that meets your professional needs!

Can Drinking More Water Help Kids Stay More Focused

Can Drinking More Water Help Kids Stay More Focused Im sure you know the basics: water is an essential part of good health and were encouraged to drink eight 8-0z glasses a day. We all associate water with physical health, but did you also know that water is a critical component of mental health? A researcher at Georgia Institute of Technology recently published an analysis of 33 different studies looking at water and mental health. The findings? Overall, in studies where participants were asked to complete tasks when dehydrated, they made 12% more errors that when not dehydrated. People who are mildly dehydrated really dont do as well on tasks that require complex processing or on tasks that require a lot of their attention, according to study author Mindy Millard-Stafford. Mildly dehydrated. Thats just 1.5 2% dehydrated, according to the researchers a level so mild that we wouldnt even feel thirsty yet. What does this mean for a child with ADHD? While researchers havent specifically studied the impact of hydration on the ability to focus or complete complex cognitive tasks in kids with ADHD, the fact ADHD causes weaknesses in these specific areas of cognitive functioning suggests that staying hydrated could be even more important when a child has ADHD. In addition, for kids with ADHD who are already struggling to keep up with their peers academically, a 12% drop in performance from mild dehydration could mean the difference between passing and failing or grasping a new concept quickly or falling behind the rest of the class. So, as the new school year begins, commit to helping your child stay hydrated to help fuel his or her mental performance. When it comes to drinking water, kids with ADHD are likely to fall into two categories at any time throughout the day. First, when they are at school or doing homework, kids with ADHD may ask for a drink of water repeatedly as a procrastination strategy, a reason to escape a boring activity, or an excuse to get out of their seat and move around. In this situation, parents and teachers are quick to deny that trip to the faucet or drinking fountain. Alternatively, if they are engaged in activity they enjoy, they may be so busy or hyperfocused that they forget to drink any water for hours on end. As a result, getting a child with ADHD to drink water consistently throughout the day can be a challenge. Here are 8 ideas to get you started: Start your day with water. Help your child get in the habit of reaching for a glass of water first thing in the morning. Water with every meal. Serve water (or another hydrating beverage) with every meal, even if your child says they are not thirsty. Make water accessible. Kids will drink water when they see it. Make sure they can easily access cups and the water dispenser or faucet at home. At school, work with your childs teacher to build water breaks into your childs schedule. This will help ensure that your child gets the water he or she needs even if the teacher is in the habit of denying the trips to the water fountain that he or she has repeatedly asked for. Water on the go. Make sure to bring water bottles in the car and have them on hand when your son or daughter is at after school extracurricular and tutoring activities. Make water fun. Start off with a water bottle of your childs choice (get a new one to kick off the school year) and consider things to brighten up water like frozen berries in ice cubes or fresh-fruit infused water. Dont forget: fruits and veggies are great sources of water. Load up lunches and snacks with things like watermelon, strawberries, celery, cucumbers and other watery snacks. Water is especially fun when its frozen! A great snack or treat can be a homemade or no-sugar-added fruit popsicle. Make it a game or a family competition. Youve likely seen first-hand the power of sticker charts and rewards with your child. Build in fun incentives and rewards for your child or the whole family. You can use a Marble Jar where everyone adds a marble whenever they drink a glass of water. When the jar is full, the family earns a fun reward (a trip to the water park?!). Or you can have a family competition using sticker boards to see who can drink the most water (within reason!) in a week! End your childs day with water. At bedtime, have a glass (or water bottle) of water on the nightstand by your childs bed and encourage your child to have a drink after they brush their teeth or right before bed. It takes a few weeks to develop new habits but following just a few of these tips will help your child get off to a great start! ABOUT DR. MARY ROONEY Mary Rooney, Ph.D., is a licensed clinical psychologist in the Department of Psychiatry at the University of California San Francisco. Dr Rooney is a researcher and clinician specializing in the evaluation and treatment of ADHD and co-occurring behavioral, anxiety, and mood disorders. A strong advocate for those with attention and behavior problems, Dr. Rooney is committed to developing and providing comprehensive, cutting edge treatments tailored to meet the unique needs of each child and adolescent. Dr. Rooney's clinical interventions and research avenues emphasize working closely with parents and teachers to create supportive, structured home and school environments that enable children and adolescents to reach their full potential. In addition, Dr. Rooney serves as a consultant and ADHD expert to Huntington Learning Centers. ABOUT HUNTINGTON Huntington Learning Center is the tutoring and test prep leader. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students of all levels succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington's mission is to give every student the best education possible. Call us today at 1.800.CAN LEARN to discuss how Huntington can help your child. For franchise opportunities please visit www.huntingtonfranchise.com. This website does not provide medical advice, diagnosis, or treatment. The material on this site is provided for educational purposes only.